Monday, November 30, 2009

Fed up!

Lol, I just realized the oxymoron in that title. But I am! I am fed up with constantly reading up on new and exciting ways to lose weight fast when I know what I need to do. I'm not going to do a cleanse, I'm not gonna try anymore new supplements, and I'm not gonna buy anymore books! I have to start exercising and eating better and stick with it!

I was pretty good for lunch yesterday, I didn't finish my plate at Cracker Barrel and took home leftovers. But then I had 3 pieces of leftover pizza with garlic butter sauce and a breadstick for dinner after 10:30 at night. Yesterday was a weird day with way too much to do.

I've decided I need to stop avoiding running exercises on the Wii too. I also think I might like to run a 5k next year and then progress to bigger runs eventually. Brent has said before that he'd like to run a marathon and I think it'd be really cool to meet that goal together.

I must say affirmations are pretty cool. Over the last month you may have noticed on my Facebook page that I haven't started up a heated political debate and for the most part, my posts are more positive. There are some things that are hard to be positive about and being sick is one of them for me. And I think trying to be so positive over the last month made it that much easier to be super negative when I got sick last week. Which is also why I think it took me a really long time to get better. I'll have to type up the affirmations I read every day and post them here. The great thing about them is that anyone can tailor them to fit their needs. I try to read them every morning after my shower while I'm getting ready. They are taped between our mirrors. Brent reads them too. I really have noticed a difference in some of our relationships. And it's been a great way to start the holiday season.

1 comment:

  1. You're good enough, smart enough, and doggone it, not only do we love you BUT you've already proven you can do this!

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